Category: Guide

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Types Of CBD Products And Cbdmd Review

Written on January 11, 2021 in Buying Guide

Being a hemp or marijuana product, CBD has been legalized in many countries where selling and purchasing weed is also legal. The CBD or cannabidiol might be a hemp or marijuana product, but, like marijuana, it does not make you high as it has only 0.2% of THC in it. More than 0.2 to 0.3 percentage of THC in the CBD is considered illegal.

The company manufacturing CBD sells it at the best possible price and has the product transparency for everyone. The products manufactured are tested many times during the process and are also tested by a third-party to ensure the quality and the fact that it does not have any side effects. These products are available in different concentrations and servings and can be used as per the requirement of n individual.

There are three types of CBD spectrums available; the full-spectrum, the broad-spectrum, and the isolate. The full-spectrum has a limited amount of THC in it whereas, the broad-spectrum does not. The isolate is vegan and the purest form of CBD. Other than this, the CBD products are available in various market varieties, and the most common of these are discussed here. If you want to buy one for yourself, then read the whole article to figure out what will work the best for you.

CBD Gummies

The CBD gummies are just like the gummy candies we all have had at least once in a lifetime. They are sweet, easy to digest, soft, and fruity in flavor. These gummies are fruity because people do not like the taste of CBD in general, so to cover-up the taste, they are available in fruity flavors. They are made from organic cane sugar, sunflower oil, carnauba wax, and pectin, all organic ingredients. These are available in different concentrations of 10, 25 and, 50 milligrams and help relieve pain, are rich in vitamin C, and give you a sense of calmness.

CBD Oil

CBD oil or tincture is consumed by putting the drops under the tongue, which gradually gets into the bloodstream and gives relieves you from whatever problem you were facing. It is mainly available in four flavors and concentrations starting from 300, 750, 1500, 3000, 5000, to 7500 milligrams. If you are new to using the tincture, it is advised to start with the lowest dosage and gradually. About the flavors, they are mint, orange and, mint for those who do not like the actual taste of CBD oil, and the last one is plain; for those who like the taste. It is made using cannabidiol, natural flavors, and MCT oil, making it a natural product for consumption. Like other CBD products, it helps relieve pain, anxiety, depression, and other issues.

CBD Topical

The CBD topical is available in the form of applicators in the market. They are available in precisely three concentrations starting from 300, 750, to 1500 milligrams. These are available in the form of roll-on, anti-inflammatory creams, and moisturizers specially made for relief in pain. What it does is, cool down the area where there is pain, and then as the cream or the solution gradually gets absorbed into the skin, the pain starts reducing and vanishes by the end. They are prepared from essential oils, vitamin B6, coconut oil, aloe, leaf juice, arnica flower, emulsifying wax and, MSM.

All of them help reduce pain in different parts of the body and are naturally occurring things. Although, if you want to read about these reviews in detail, you can visit the link provided in the article here:  https://www.dmagazine.com/sponsored/2020/12/cbdmd-review/. Just be sure to talk to your doctor before taking any CBD concentration to ensure that you are not allergic to it.

Calm A Dog’s Anxiety With Cbd Oils

Written on January 10, 2021 in Buying Guide

CBD has become famous for its wellness and health properties. The benefits of CBD promotes relaxation and calmness. It also helps in joint mobility, sleep patterns, skin health, and more. It is a natural substance that pets, as well as humans, enjoy. Dogs can experience various issues that that CBD can solve. The experts examine the CBD in-depth and sell the CBD oils for dog’s anxiety and other treatments.

Factors to examine

There are a few factors that people need to examine before giving CBD oil to their dogs. They need to take care of the dosage size and types of extracts used to make those oils. The oils must be lab tested and contain natural products. Always buy high-quality products that have a good reputation.

Usage of CBD oil

There are a few CBD oils used for dogs. Few uses of oil are:

  • Discomfort:

many studies have shown that CBD relieves discomfort and reduces soreness. Dogs have a system that involves the function of pain, sleep, immune system, and appetite. It affects the receptor activity and interacts with the neurotransmitters.

  • Anxiety:

it is necessary to care for the mental health of the dogs. They are as smart as two-year olds. They can suffer symptoms of depression and anxiety with chronic sufferers. CBD oil shows improvement in the production of the chemicals present in the brain. It is enough to relax and calm them without any side-effects.

  • Skin health:

CBD oil helps to interact with the receptors of cannabinoid on the dog’s skin. It contains a healthy balance of six fatty acids and omega 3s. It promotes skin and nail health.

  • There are many instances where CBD is useful. It provides cannabinoids to ECS and balances through the homeostasis. It promotes relaxation and calmness with healthy sleeping habits. It helps to calm a fearful, aggressive, and hyper dog.

Calculate the dosage

Determine how many milligrams of CBD the dog needs. It depends on the weight of the dogs. The calculation is necessary for determining the amount of oil required to treat the dog for medicinal purposes. Calculate the amount of oil to provide based on the milligrams of CBD. It can vary depending on the strength of the CBD oil given to the dogs for anxiety.

Conclusion

It is necessary to keep the purpose of giving CBD to the dogs in mind. Visit

https://www.dmagazine.com/sponsored/2020/11/best-cbd-oil-for-dogs/ to get details about the dosage and brands of CBD oils. The amount of dosages varies from dogs to dogs. So, people should consult a veterinarian about giving the dosage. Some dogs might require a stronger dose, while others might not require such a high dose. The dosage also depends on the weight of the dogs. Always try to get advice from a licensed veterinarian so that the dog has a proper dosage. They will suggest what remedies and medicines are suitable for the dog. It even includes CBD oils. Consult a professional to check the dosage of CBD.

How To Build Muscles Quickly

Written on January 3, 2021 in Bodybuilding

There are currently various means to building muscle fast by the ways of check my blog. It’s time for you to act now if you think that you can build muscle by strenous and prolonged hours of exercises in the gym. You’re definitely going to change your mind after reading what’s below!

It’s necessary to eat healthy and work out religiously in order to grow muscles quickly. Having just one or the other will not give you the benefits you are after.

It’s important that you understand that elevated testosterone levels in your body can speed up the muscle building process. The hormone, testosterone is necessary for muscle building and is produced in varying levels in both men and women. You can look towards having a faster muscle building, in a shorter time span if your body can produce more testosterone than normal. It is important to note, that women do not produce as much testosterone as men do, so will not experience the same amount as muscle growth as men do, so they will not bulk up like men do in comparison.

When you’re considering about the appropriate diet regime for building muscles, remember to include as much whole foods as possible for best results. Fish, fruits, vegetables, nuts, chicken breasts, red meat, and egg whites are some of these foods.

Almost all of the afore mentioned foods are rich in protein. This is no accident. Protein needs to included in each and every meal as it’s extremely critical for muscle repair and muscle building.

Limit intake of any kind of food that contains soy-based products to maintain you natural testosterone level high. It is also important to limit your alcohol intake as these have a negative effect on your testosterone levels.

To build muscle quickly, you’ll need to follow a regular strength building exercises regime that includes work outs, such as dips, lunges, chin-ups, rows, squats, bench presses, and military presses. These exercises will place your muscles under the most amount of strain, and force your body to increase its natural testosterone production.

Your leg muscles also need to be trained as much as the rest of the body itself. Since intense leg training can stimulate muscle growth in the rest of the body, you need to perform this really well.

Your training intensity is another primary aspect to keep in mind when you’re exercising. Your workouts need to be at 100% intensity in order to build muscle fast. Trying to push yourself harder in each of your workouts will definitely help you build muscles quickly.

Sleep well and refrain from too much of exercises. If you want your muscles to repair and grow rapidly, then do this.

Thus, in order to grow muscle quickly, you should maintain your testosterone level at it’s maximum by working out regularly and following diets particularly prescribed for muscle building. If you remain focused on your goals, and follow your regime as closely as possible, you will begin to see amazing results very fast.

Some likewise seem to profit serious competitors or weight watchers, who frequently experience critical declines in testosterone because of prohibitive or upsetting regimens. Numerous enhancements may likewise work for sound and dynamic people, for example, weight lifters, yet there’s not yet enough proof to affirm this. Likewise, the drawn out security of utilizing a large portion of these enhancements has not been set up.

Best Desktop Vaporizer For Weed

Written on December 23, 2020 in CBD

We will not make this a typical “top 5” or “best 10 vaporizers” article, since there’s no point on going to the fifth option when it comes to something as important as the Best Desktop Vaporizer. C’mon! This is our weed we’re talking about; nobody wants the tenth best option. You shouldn’t be looking over a third option, and that’s why we want to show you the best desktop vaporizers only, tested and approved by us. Those are the ones we always recommend to our friends and families, and they all work really nice. You can pick any of those without regret, as they’re all great. The main differences don’t concern vaporization, but revolve around the accessories. Those differences will be explained in a table at the end of the post to make sure you select the one that you’ll love. Now, let’s get started:

Volcano Vaporizer: The Best Desktop Vaporizer for Weed

Whenever someone asks us “what’s the best desk vaporizer out there?”, the answer often goes like this: “well it depends, depends on your budget, the vaping style, the expected use, what are you looking for?” Then they may ask back “what if you had to pick one vaporizer and one only?” Then our answer would be: “The Volcano”.

The Volcano is the Best Desktop Vaporizer out there, and to put it in a one sentence: if budget is no problem, stop reading and go get it, that’s it.

The vapor it produces is so smooth, so rich tasting and you can feel every terpene there. It’s definitely the most premium experience in a vaporizer, and everyone agrees with this. It comes both in digital display and analog formats, and it’s up to your personal taste, as they both work equally awesome. One important thing to note, the Volcano works with balloons only (no whip). The balloon method happens to be pretty cool thanks to the valve system which keeps the vapor inside the balloon when passing it or resting between hits. You can spend the whole night filling bag after bag and it won’t blink or fail at all, plus you’ll be enjoying your herbs at a connoisseur level. The Volcano has no remote control, but who cares? This is still the best desktop vaporizer out there.

You can go see the Volcano prices or read a full review we wrote about the Volcano.

Arizer Extreme Q: The Best Cheap Desktop Vaporizer.

This is the best desktop vaporizer under two-hundred dollars. We tell you: there’s nothing to envy from the Volcano when you have an Extreme Q. It has a remote control, two balloons, whip, and a big bowl that delivers powerful clouds while still being affordable. This is thanks to the Canadian company behind it, which optimized this device entirely from a previous version to reduce its cost while improving the efficiency. It works nicely with dry herbs and hash/oils too. You can have precise control of many factors including: temperature, fan speeds, bottom light, sound, and alarm for auto shutdown, everything with the included remote control or in-unit buttons. This is the best desktop vaporizer with everything included. No other vaporizer comes with so many things as this one!

Even when it’s supposed to stay at home, this is a nice device for taking to a friend’s house or meetings outside. I wouldn’t take my Volcano out because of its price, but in this case, both the device is affordable and the replacements parts are extremely cheap and long–lasting, so it’s great for sharing. This is not a toy and the bowl can get really hot, so you must be careful. It is the best desktop vaporizer for taking outside.

Click here to check the Arizer Extreme Q price and availability. You can read a full review we wrote on the Extreme Q right here.

The Plenty Vaporizer: The Best Desktop Vaporizer 2015

This one was built by the same people who did the Volcano and our favorite of 2015! Different than his older brother, the Plenty doesn’t use the balloon filling system, but a specially designed cooling coil which cools the vapor making a more pleasant experience to the palate. It’s definitely the best desktop vaporizer of this kind (and maybe the only one). This, of course, is up to your preferences, so if you think you’re a balloon person, go with the Volcano instead. If you want both the whip and the balloon, go with the Arizer, and if you prefer the cooled vapor go with the Plenty and its sophisticated coil.

The Plenty is the best desktop vaporizer of its kind, a lightweight type, with an ergonomic design with a handheld for holding it. It works with dry herbs and produces stunning clouds of vapor on demand. It has a nice liquid pad for your oils and concentrates. The coil can get hot when used for long straight periods, but it cools down back when you let it sit a little. If you are still confused about buying the best dry herb vaporizer then do take a look at the pros and the cons of the product once. The review section will help you a lot in understanding the life of the product you are buying.

How Teeth Whitening Can Renew Your Smile – Know The Tips!!

Written on December 23, 2020 in Dental Care

Eating your favorite foods can sometimes take a toll on your teeth. Darkly pigmented foods like berries may be healthy, but they are also big stain producers. Let’s not forget coffee, tea and red wine which work to dull your smile. If you are a smoker, you already know what that does to your once beautiful smile. Does that mean you should give up eating and drinking what you love? Of course not! You can whiten and brighten your smile easily and quickly. Dr. Sandra Eleczko in Livonia, New York wants you to know just how easy it is to get your smile back!

The biggest reason your smile isn’t as bright as it once was is because of normal aging. You already know how aging affects your body, but did you know it also affects your teeth? As you age, your tooth enamel thins and becomes more transparent, allowing you to see through to the layer underneath, called dentin. Dentin is naturally yellow and gets darker with age, so the result is a darker, more yellow smile.

The laweekly dental supplement will solve the oral problems of the individuals. The dentists will use the right technique to get the desired results. You will get the smile back with the white smile. The yellowish color from the teeth is removing with the best dental supplements.

You may have tried over-the-counter whitening treatments only to be discouraged by the results. Dr. Eleczko has a better way to whiten and brighten your smile. She offers different teeth whitening options, including:

In-office whitening treatments using prescription strength whitening gel which is activated using a state-of-the-art light system; this whitening treatment takes about an hour and is a perfect choice for people who want a beautiful white smile in a short period of time.

At-home whitening treatment kits with a custom whitening tray created by Dr. Eleczko and prescription strength bleaching gel; you can wear the trays when the time is right for you. These kits are a great solution for convenience and privacy.

Modern teeth whitening treatments like those listed above can whiten your teeth up to 8 shades whiter! If you love foods and drinks that stain or you are a smoker, you don’t have to put up with a dark, dull smile. Your new white smile is only a phone call away. Call Dr. Sandra Eleczko in Livonia, New York to find out more about how teeth whitening can renew your smile. Call today!

Everything About Cbd Gummies: Easiest Way To Consume Cbd

Written on December 21, 2020 in CBD

These days, the demand for CBD products has increased with a major boom in the medication industry which is being helped by the nations who are actively participating in the trend to legalize the medical and recreational use of CBD.  The fame of CBD products has increased rapidly over recent years, and this has been stimulated by more and more research and favorable press reports to CBD about its benefits and healing properties. Over the past few years, there have been several medical advancements within the CBD industry along with many states changing the cannabis laws in favor of CBD to make its products more and easily accessible to everyone. Besides, there have been many developments concerning CBD products, many new options were introduced for consuming CBD from CBD oil drops to CBD topical products and edibles.

CBD or cannabidiol is a natural chemical compound that has curing and non-toxic properties with a non-psychoactive element which means it doesn’t make the user high. CBD is known for its healing properties to cure very common ailments such as pain, inflammation, aging symptoms, stress, anxiety, and depression levels. As mentioned, there are several options available to consume XBD and one of the simplest and popular edible products one can consume is full-spectrum CBD gummies. These small gummies are vegan in nature and come in cute shapes of polar bears also has become a popular choice among people who want to enjoy CBD conveniently and easily. Its simplicity displays that these can be a better option to consume CBD in a fuss-free manner with enjoying its benefits.

Why one should choose CBD gummies over other products?

Well, just like other CBD infused products, CBD gummies have also many healing benefits in many general sicknesses but it is a convenient way to consume CBD than vaping, swallowing, or applying to the skin. As these cute gummies are small in size, one can carry them unnoticeably and when it feels to consume, one can simply pop one small gummy in mouth and can enjoy it while doing other works. It means that gummies can be taken to any place without anyone noticing it and can be easily consumed anywhere like working, on the road, at home, and on a vacation. One of the major reasons for choosing CBD gummies over other CBD infused products is that along with giving the healing benefits it provides a refreshing and tasty treat to the consumer.

It can be a very good product for those who enjoy sweets and candy as it doesn’t give the taste like medicine and keeps the user fresh with enjoying the benefits of using CBD. To know about the best CBD gummies available, visit https://www.ecowatch.com/best-cbd-gummies-2020-2647537750.html. While using the CBD gummies, one can look forward to enjoying many curing benefits of cannabidiol or CBD. And these benefits consist of aiding relaxation, reducing anxiety and depression levels, helping the user to sleep, lifting the mood, and even helping the user to treat the pain and inflammation. CBD gummies are one of the simple ways to consume CBD along with providing the user a trouble-free and convenient solution to sicknesses, improving overall wellbeing, and promoting a healthy lifestyle.

Needful Steps To Purchase Benefitting Cbd Oil Products

Written on December 21, 2020 in Buying Guide

If you ever wonder what is the safest way to purchase CBD oil and not get cheated, here is a step by step directory to follow and consider the factors while making the purchase.

Step 1: Determine why and in what form you want to intake CBD oil

Choose the CBD product based on what cure you need and how urgently you want it. Inhaling through vape pens or e-cigarettes will render the immediate benefits, the sublingual method will give little later effects, ingesting CBD in forms of capsules or gummies might take a few hours, and lastly, using topical lotions might provide immediate effects to some, whereas the other person might take several hours.

Step 2: Determine THC levels in the product

If you plan to intake CBD to feel relief from pains, look for products made from the hemp plant because that acquires a negligible amount of THC, ranging from 0-0.3%, easily available in retail and online stores. However, those who intake CBD to feel the “high”, will need to be in a state that has legalized marijuana, will need a physician’s recommendation, and lastly not get fooled by the false information about the products THC levels. Most of the time it’s just 0.5 rather than 0.3, which does not make a difference but charges high.

Step 3. Enquire where the hemp was grown

It is believed that Colorado, among other states like Kentucky, Oregon, and other overseas places, has the best hemp program. They initiate an on spot testing of the hemp plant, to determine the THC levels and sell it rightfully, unlike the other states who do not initiate this testing. So while purchasing, search for the ‘made in’ tag and see if it’s from Colorado, or ask the staff whether they know where it is made and shipped from. In the case of online shopping, browse the company’s website, or contact their seller to gain that information.

Step 4. Check for the results

Whenever you buy CBD products, ask for the Certificate of Analysis, to know the CBD and THC levels, among other contaminants. Do not buy the product from a store that does not share a COA with you, instead go to a different dispensary. Several stores in Indiana attach a QR code with the hemp-based CBD products, which after scanning downloads the entire COA report for the buyer. Most marijuana-based CBD products do not carry a COA, due to its legality issues, so knowing its validity might be difficult. For the precise assurance of the quality of the product, look if it meets the “ISO 17025” standards and see if it’s testing has been done through the companies like the U.S. Pharmacopeia, or American Herbal Pharmacopoeia.

Step 5. Look for CBD amount

Lastly, search for products that label the amount of CBD it contains per dose, and not the entire bottle, expressed in milligrams or mg. Be extra careful with products that list the total amount of CBD in them, because the product might contain related compounds and additives, which might not be healthy, along with CBD and THC. The products which don’t have the labelings at all, sell their products as “full-spectrum”,  “whole-plant” or boast of being rich in other compounds such as fatty acids. Trusting them would not be wise, so enquire about the COA from the sellers.

Top CBD Hemp Flower Strains To Buy This 2020

Written on December 21, 2020 in CBD

Smoking CBD hemp flower strains is capable of providing you with a lot of helpful benefits. Regardless of whether you are smoking for fun or you are smoking for hemp’s medicinal effects, you can take advantage of knowing the various strains of CBD hemp flower that you can buy this 2020. On the other hand, we recommend you to visit Ecowatch if you are interested in environment related news and articles. Without further ado, let’s start with our first pick:

  1. Special Sauce

This hemp strain features a lot of CBD content as well as supplemental cannabinoids. In addition, it also contains some terpenes, which guarantees a really strong effect and taste. This strain is best used during the night while you are relaxing, helping you calm down and forget about a tiring and troublesome day. The Special Sauce strain contains 23.1 percent of CBD and 23.2 percent of total cannabinoids.

  1. Sour Space Candy

If the strain mentioned above specializes in night time use, the Sour Space Candy strain is the complete opposite. This hemp strain specializes in boosting the mood of users, which is perfect for morning use. This strain contains 19.4 percent of CBD and 20.5 percent of other cannabinoids.

  1. Lifter

The lifter strain is among the list of the best hemp to use during the day because of its high CBD concentration as well as the presence of other cannabinoids and terpenes. This hemp strain can provide tranquility and calmness that will allow you to start every day in a good note.  Containing 21 percent of CBD and 21.1 percent of other cannabinoids, this hemp strain is an excellent mood lifter, which is very befitting for its name.

  1. Hawaiian Haze

Frequent consumers of hemp products will really like this strain that contains a lesser amount of CBD because of its energy enhancing advantages. Start your morning with a hit of the Hawaiian Haze strain, and continue to take it throughout the day for provided that you still enjoy it. Pineapple is the major taste in this strain, however, there are also traces of mango and lemon that you can faintly taste. Being a mixture of the Hawaiian and Haze strain, the Hawaiian Haze strain contains 13.7 percent of CBD and 14.4 percent of cannabinoids.

  1. Bubba Kush

If you are looking for a more complex flavor, we recommend you to try the Bubba Kush strain. Containing chocolate, coconut, and coffee flavors, this hemp will surely delight you with its unique but robust taste. This hemp strain contains 16.4 percent of CBD and 19.8 percent of other cannabinoids.

  1. Elektra

This hemp strain is rich in terpene, which makes it ideal for people who want to calm down while still being energetic. Elektra is a mixture of the Early Resin Berry and ACDC strain, containing 19.6 percent CBD content and 15.6 percent of other cannabinoids. It features a sweet citrus flavor that is paired with an earthly CBD aroma.

  1. El Jefe

This powerful strain that is rich in CBD is a great choice if you wish to relax but maintain a clear train of thought. The el jepe strain is able to give clearness and concentration during the evening, flooding your senses with its mixed flavor of tropical fruit, lemon, and pepper. Even if your day is really unenjoyable, you will surely find calmness and relaxation with this hemp strain. This strain is a mixture of OG Kush and Ultra Haze, and contains 20.21 percent of total cannabinoids while having only 17.3 percent of CBD.

Stay Updated With Hot News From Dmagazine

Written on December 20, 2020 in Arts and Entertainment

It is no doubt that you are efficiently able to work online. The process of working online is indeed convenient, as well as tireless. Since most of your work takes place digitally and therefore, you can transfer the information and communicate electronically. It wouldn’t be wrong to say that your working ways have significantly been modified and changed to remain in pace with the current world. As the world develops in almost every field, technology also customizes to satisfy the needs and demands of the people. People also seem to be interested in the daily affairs of the political world. In such situations, a reliable source to refer to is required. If you want to keep yourself informed about all the daily matters, you must visit the online website of dmagazine.

High-quality Content

High-quality researchers write the content, and the information provided is a hundred percent legitimate. The information published on the website revolves around various topics covering different fields. You can gain an insight into everyday affairs during the pandemic as well. Due to the risk of spreading the virus, the monthly editions of the dmagazine are mostly published online to inspire all the enthusiastic readers. If you want to get more creative or inspired, you must visit this website today. It guarantees that you will gain a lot of valuable information on various trending topics of the world.

The Audience

The content posted on the website makes sure that the audience remains hooked and entertained by reading the context. Besides, you can also try and publish your business advertisements if you wish to reach a greater audience. Indeed, on a larger scale, advertising on such a popular platform can efficiently improve your business’s overall profits. Another benefit is that the content posted is completely credible, and individuals can now make decisions regarding several topics after reading the reviews and contents about a particular product. Due to the relevance of the information, many people mostly trust such sources. Indeed, your attention is guaranteed to be focused once you read the monthly issues of the magazine.

Suppose you are searching for new furniture pieces to decorate your home, especially during this Christmas season. In that case, you can visit the furniture and decoration blog available on the website. On this page of the website, you will gather valuable information regarding the new trends of decorations as well. Apart from that, new blogs and topics are regularly launched on the website to help you keep in pace with the current news. Besides, various sales, as well as promotions, take place in various furniture shops or restaurants. Subscribing to the dmagazine website can help you receive weekly notifications and updates regarding new upcoming events and functions.

Additional advantage

One of the most beneficial advantages of online magazines is copying or pasting the information or even sharing it on various social media channels. Besides, you will also have something to talk about when you meet your friends or family members. Apart from that, you can also find the closest hospitals as well as specialized doctors and dentists in Dallas with the help of this website. If you want to lose weight or get rid of those extra pounds, then you can visit the health and lifestyle blogs of the website. These blogs are sure to give you some of the best tips and tactics to lose weight during the quarantine season. Indeed, you can thus imagine the advantage of having so many features under a single platform. If you wish to gather more information, you can visit www.dmagazine.com.

Quick Relief Severe Back Pain

Written on December 18, 2020 in Back Pain

These are some easy ways that don’t involve exercise to help with your severe back pain, with a little help from www.discovermagazine.com, we are here with some of the best ways through which we can treat back pain.

Heating Pad

Aaah tried and true. Heat. We use it in the office every day. While it only really heats the outer layer of skin and fat, it is quite soothing, can allow your brain and breathing to relax, and even relieve pain. A nice home remedy that has been used for centuries. Here is the #1 best seller on Amazon:

Cold Pack If the heat doesn’t work, try ice. It’s the next one in our arsenal as physical therapists to break the pain cycle and is easily accessible at home. Try a big one that will cover a large area of your back. Here is the #1 seller on Amazon as well, and is the same brand we use in the office:

Acupressure Hey, I have to admit this is a new one for me. But Amazon’s search engine is intelligent, and people don’t lie. This one is worth trying, I believe. You lie there like lox and let the acupressure points do their work on you. This may be good in the early stages when, as the title above says, the pain is severe. Or maybe it’s just those several hundred prickly points that hurt more than the back pain, so you forget about your back. Who knows! Worth a try:

Healing Back Pain (book) by John Sarno, MD While you are lying on your heat/ice/acupressure mat, check out this best seller from orthopedist Dr. John Sarno. He has cured many through the power of their minds. It’s a quick read and will be a real eye-opener for most. He has helped thousands through his simple book and seminars in New York. I personally know of a few people that have made miraculous recoveries from his method. Check it out on Amazon here:

Back Brace (DO NOT CLICK HERE!) According to several research studies, back braces do nothing at all to help with back pain. Do not believe the hype or the marketing ploys on the box of the brace/corset/support. Pure fabrication. Don’t waste your time with a back brace, please!

I HOPE you’re not clicking this… Has anybody tried any of the above methods to relieve pain? Did it work? Related posts: 10 Novel Ways To Help Severe Lower Back Pain Surprising Ways To Get Relief From A Pinched Nerve In The Lower Back How to Stop Back Spasms in Their Tracks 4 Unique Ways to Relieve Back Spasms